Music can be utilized to regulate mood. pathways to promise a national mental health ministry resource developing, MENTAL HEALTH AND MENTAL HEALTH SERVICES - . health outcomes among a variety of patient populations, Thanks for visiting. Clipping is a handy way to collect important slides you want to go back to later. (Reuters: Brendan McDermid/ABC: Luke Tribe) Late on December 3, hundreds of thousands of fans of Korean band BTS were waiting in anticipation. K-pop band BTS's latest song prompted fans to share their experiences with mental ill health. All the patients were receiving the powerful intravenous sedative propofol, so they could be maintained on breathing machines in the intensive care unit (ICU). The brain will use the neurons in that pathway for something else. Music can lift your mood, so put on a happy tune if you are feeling blue. Virtually all cultures, from the most primitive to the most advanced, make music. Do you have PowerPoint slides to share? Problems with concentration or hypersensitivity to one's environment are some of those issues that can come along with mental illness, and another one of the many mental health benefits of music is that it has the ability to improve your concentration and help you focus on certain tasks. Music has been used to help reduce stress (Labbe et al., 2007). Music and mood Soothing jangled nerves is one thing; raising sagging spirits, another. Ketamine for treatment-resistant depression: When and where is it safe? Please note the date of last review or update on all articles. Then you can share it with your target audience as well as PowerShow.coms millions of monthly visitors. "There's just something about music particularly live music that excites and activates the body," says Loewy, whose work is part of a growing movement of music therapists and psychologists who are investigating the use of music in medicine to help patients dealing with pain, depression and possibly even Alzheimer's disease. 1 of 11 The Influence of Music. As such, scientists agree that music has a . Given positive impacts on health of people of all ages, listening to music can be the new medicine. we do this, Mental Health 101: Mental Health Ministry - . The one thing that is true is that music therapy is becoming an important part of the support that mental and physical health practitioners use with patients. Music is believed to have a very positive impact on the emotional health of not just human beings, but also on nature and animals. "Music increases dopamine in the nucleus accumbens, similar to cocaine.". The listeners also reported that they felt calmer and better during the operation. How about the mind affecting the body? More specifically, music can change how we act, feel and think. Certain music improves mood, intelligence, motivation and concentration. Want to reduce your risk of dementia? It may also increase immune system functions, but there's stronger evidence that music can affect mood, heart rate and respiration rate. Create stunning presentation online in just 3 steps. - Trust us, if you are searching for mental health skill-building activities that can help you feel better mentally, it is much easier to find than you think. Even if music is good for the mind, it may not be so good for the wrist. - Burn-Out-Clinic exclusively for Health Care Professionals Presentation of an innovative concept for a Unique Luxury and Medical Wellness Resort Motto: - From seniors who are experiencing depression due to a recent medical diagnosis to those receiving dementia home care in Plantation , music therapy has numerous benefits for the elderly. The music videos reinforce what is being heard in the lyrics with the use of visuals. In 2009, researchers led by Lauren K. King of the Sun Life Financial Movement Disorders Research and Rehabilitation Centre at Wilfrid Laurier University, in Waterloo, Ontario, found that short-term use of vibroacoustic therapy with Parkinson's disease patients led to improvements in symptoms, including less rigidity and better walking speed with bigger steps and reduced tremors (NeuroRehabilitation, December, 2009). The Influence of Music in Our Lives Results showed that overall individuals playing a musical instrument (independent of their musical achievement) may have a somewhat increased risk for mental health problems, though only significant for self-reported mental health measures. It is an underline to tune has a significant influence on psychology. learning outcomes. PowerShow.com is a leading presentation sharing website. Music can also stir up old memories without the intention of doing so, bring back old emotions that were experienced at the time, shaping how we feel in the present moment. At its core, music is sound, and sound is rooted in vibration. Music also reduces levels of the stress hormone cortisol. Music can be a source of pleasure and contentment, but there are many other psychological benefits as well. Don't miss your FREE gift. On the other hand, if you're feeling low energy or down, try listening to upbeat and positive music. 5 Methods to Instill Positive Energy in Your Home. But the patients surrounded by silence remained hypertensive throughout the operation, while the pressures of those who listened to music came down rapidly and stayed down into the recovery room, where the average reduction was an impressive 35 mm Hg systolic (the top number) and 24 mm Hg diastolic (the bottom number). Mental health is but one aspect of your overall health. INTRODUCTION: Music affects our brain at different levels. Music affects you in many ways; however, it primarily affects your brain, through which the rest of your body can be affected. For the sake of our mental health, we should listen to "healthful" music (3). - CrystalGraphics offers more PowerPoint templates than anyone else in the world, with over 4 million to choose from. Typically, our brains release dopamine during behavior that's essential to survival (sex or eating). introduction . Try music apps, such as Spotify or Pandora, that will suggest new music you might enjoy based on algorithms identifying music similar to your current selections. Health Alerts from Harvard Medical School. Music is a great tool if you are looking to make sure that your brain remains healthy and engaged as you age. Prostate cancer: How often should men on active surveillance be evaluated? Music can make a good mood better, but it can also make a bad mood worse. And, best of all, it is completely free and easy to use. As such, this paper sets to elaborate more on the power of music in mental health. Mental Health is an Important Aspect of Health. We've encountered a problem, please try again. Enjoy access to millions of ebooks, audiobooks, magazines, and more from Scribd. - While the concept of group therapy may seem intimidating to some, How mental health legislation discriminates unfairly against people with mental illness - . Two-way communication between mind RECLAIMING MENTAL AND SEXUAL HEALTH AFTER A CARDIAC INCIDENT, - RECLAIMING MENTAL AND SEXUAL HEALTH AFTER A CARDIAC INCIDENT Dr Marelize Swart Psychologist and Sex Therapist Helderberg Medi-Clinic, Early and continuing Rehabilitation: Understanding the emotional and social impact of stroke. Their latest report, Music on Our Minds, highlights research showing music's positive effect on emotional well-being, including improving mood, decreasing anxiety, and managing stress. Our product offerings include millions of PowerPoint templates, diagrams, animated 3D characters and more. While there are benefits to matching musicto our mood, it can potentially keep us stuck in a depressive, angry or anxious state. Music can make you happier and more productive. It modulates the speed of our brain waves. Certainly, influence of music over mental health is going to determine the future growth potential of humankind in its respective sphere making it a potential factor to affect lives. 7 Surprising Mental Health Benefits of Listening to Music. Soothing jangled nerves is one thing; raising sagging spirits, another. A wealth of new studies is touting the benefits of music on mental and physical health. a national research project for the development of recovery, How Saunas Heal Mental Health - Northern lights hot tubs & saunas can help you plan sauna rooms for your home or, How Massage Promotes Mental Health - Www.skyandseaspa.com/spa-blog/massage-promotes-mental-health/ in 1949 the national, Parenting with mental health problems - . So just how does music promote well-being, enhance learning, stimulate cognitive function, improve quality of life, and even induce happiness? Listening to loud music may be damaging to the cochlea and cause hearing loss. The answer is, because music can activate almost all brain regions and networks, it can help to keep a myriad of brain pathways and networks strong, including those networks that are involved in well-being, learning, cognitive function, quality of life, and happiness. The fluid waves produce swaying movements of the hair cells. Know Effects of nine planets. - Positive thinking is a mental attitude that admits into the mind thoughts, words and images that are conductive to growth, expansion and success. Music can be used to evoke feelings of joy and happiness, or it can be used to aid relaxation, relieve stress, and provide comfort in difficult times. A Canadian study found that 39% to 47% of adult musicians suffer from overuse injuries; most involve the arms. Check out some of the ways here: Focus. Javascript must be enabled to use this site. In fact, it promotes healing, and helps to ease the body and mind (Aldridge, 1989). That's according to a new report from the Global Council on Brain Health (GCBH), an AARP-founded working group of scientists, health care professionals and other experts. We often utilize music to match or alter our mood. PowerShow.com is brought to you byCrystalGraphics, the award-winning developer and market-leading publisher of rich-media enhancement products for presentations. Improved posture. Do you have PowerPoint slides to share? passive, such as listening to music (i.e., Goodling, 2008), or . Want to reduce your risk of dementia? On average teens listen up to five hours or more of music which can sometimes result in the distraction of getting school work done. Advancing psychology to benefit society and improve lives. Sign up now and get a FREE copy of theBest Diets for Cognitive Fitness. As the waves strike the eardrum, they cause it to vibrate. While music has long been recognized as an effective form of therapy to provide an outlet for emotions, the notion of using song, sound frequencies and rhythm to treat physical ailments is a relatively new domain, says psychologist Daniel J. Levitin, PhD, who studies the neuroscience of music at McGill University in Montreal. Quarantine and loneliness have impacted our mental well-being, but music is here to help.Tunes and sounds that help reduce stress or boost productivity start. Its easy to do. It affects the heartbeat, blood pressure and pulse. "When their acute pain symptoms were relieved, patients were finally able to rest.". The researchers are now planning a long-term study of the use of vibroacoustic therapy with Parkinson's patients, as part of a new partnership with the University of Toronto's Music and Health Research Collaboratory, which brings together scientists from around the world who are studying music's effect on health. Looks like youve clipped this slide to already. Proton-pump inhibitors: Should I still be taking this medication? It is evident that rock and rap are very different genres that expose different messages to teenagers. They compared Mozart's music with repetitive music by Philip Glass; again, Mozart seemed to help, improving spatial reasoning as measured by complex paper cutting and folding tasks and short-term memory as measured by a 16-item test. 5. Dance, sing or move to music. Uptempo music can give you energy. AARP Membership LIMITED TIME FLASH SALE. Nurses who didn't know which patients were hearing music reported that those who heard music required significantly less propofol to maintain deep sedation than those patients wearing silent headphones. Read more to learn about the mental health benefits of listening to music. It regulates hormones related to stress. Music is a fundamental attribute of the human species. - Early and continuing Rehabilitation: Understanding the emotional and social impact of stroke Understanding and assessing the impact of stroke and approaches to assist. Get helpful tips and guidance for everything from fighting inflammation to finding the best diets for weight lossfrom exercises to build a stronger core to advice on treating cataracts. Free access to premium services like Tuneln, Mubi and more. By: Ricardo Hernndez Music is one of the first art forms that humans created when life evolved on earth. The two instruments were played live by certified music therapists, who matched their music to the babies' breathing and heart rhythms. And, again, its all free. If so, share your PPT presentation slides online with PowerShow.com. 25% off sitewide and 30% off select items. These types of changes should be intuitively obvious to you thats why it is harder to speak that foreign language if you havent used it in 20 years; many of the old pathways have degraded and the neurons are being used for other purposes. "Active music engagement allowed the patients to reconnect with the healthy parts of themselves, even in the face of a debilitating condition or disease-related suffering," says music therapist Melanie Kwan, co-author of the study and president of the Association for Music Therapy, Singapore. The music recipients also had lower blood pressures and heart rates as well as lower blood levels of the stress hormone adrenaline and the inflammation-promoting cytokine interleukin-6. mental_health_benefits_of_listening_to_music, Being healthy is a sense of wellbeing, and thats, Music gives relaxation to your nerves and. 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If you are unhappy, try listening to or making music to improve your mood or relieve feelings of depression. Chapter 6: Stress and Health Module 14: Promoting Wellness, - Title: Psychology Author: Home Last modified by: Elizabeth Etter Created Date: 3/11/2003 2:17:26 AM Document presentation format: On-screen Show (4:3). University Archives' March 15th Online Auction has Items Signed by Einstein, No public clipboards found for this slide, Enjoy access to millions of presentations, documents, ebooks, audiobooks, magazines, and more. Music can be used to create negative emotions. Singing may be the simplest way to get started. This Special Health Report,Simple Changes, Big Rewards: A practical, easy guide for healthy, happy living, will show you how to incorporate simple changes into your life that can reap big rewards. For another, it is really a survey of peoples opinions. Do not sell or share my personal information, 1. "After stimulating her with 40-hertz sound for 30 minutes three times a week for four weeks, she could recall the names of her grandchildren more easily, and her husband reported good improvement in her condition.". Thanks for visiting. But music is a pattern. what are the 3 stages of schizophrenia?. Can music reduce stress in these difficult circumstances? "We've found compelling evidence that musical interventions can play a health-care role in settings ranging from operating rooms to family clinics," says Levitin, author of the book "This is Your Brain on Music" (Plume/Penguin, 2007). Weve updated our privacy policy so that we are compliant with changing global privacy regulations and to provide you with insight into the limited ways in which we use your data. One of the first things that happens when music enters our brains is the triggering of pleasure centers that release dopamine, a neurotransmitter that makes you feel happy. Tap here to review the details. It appears that you have an ad-blocker running. "Listening to music can reduce chronic pain by up to 21 per cent and depression by up to 25 per cent, according to a paper in the latest UK-based Journal of Advanced Nursing.". Increase self-confidence. Mental Health - . Look younger. During vibroacoustic therapy, the patient lies on a mat or bed or sits in a chair embedded with speakers that transmit vibrations at specific computer-generated frequencies that can be heard and felt, says Bartel. - Emotional States and Health Mind and Body Can the body affect the mind? It has millions of presentations already uploaded and available with 1,000s more being uploaded by its users every day. "We can do that even when we're feeling at our most isolated and sad, she says. - Music helps in reducing the stress, elevating the mood, inducing a meditative state of mind, enhancing sleep quality, improving memory, and helping in focusing attention. Studies on patients diagnosed with mental disorders have shown a visible improvement in their mental health after interventions using music as primary tool. A study of 80 patients undergoing urologic surgery under spinal anesthesia found that music can decrease the need for supplementary intravenous sedation. The influence of music on human f Music's interconnection with society can be seen throughout history. Energy-boosting coffee alternatives: What to know. In one study published in Nature Neuroscience, led by (M.T) Zatorre, the researchers found that dopamine release is strongest when a piece of music reaches an emotional peak (Resnick). PowerShow.com is brought to you byCrystalGraphics, the award-winning developer and market-leading publisher of rich-media enhancement products for presentations. Sound vibrations acting upon and through the nervous system give shocks in rhythmical sequence to the muscles, which cause them to contract and set arms and hands, legs and feet in motion. (2013, November 1). - Reboot your mind and rediscover yourself with an IV ketamine infusion comprehensive treatment plan based on your health and wellness goals. The best way to use it is to have it playing softly in the background as you get on with your tasks. With strong roots in research, love for the topic and indefatigable spirit to develop an extraordinary report, I will become a vital resource in demand with my work. AARP is a nonprofit, nonpartisan organization that empowers people to choose how they live as they age. Another hazard is hearing loss caused by prolonged exposure to loud music. You can read the details below. This can help slow down your heart rate and ease your anxiety. Free online workshop! MENTAL HEALTH: Therapy: Personally, I know I still need therapy because I havent gotten a hand completely on how to handle my paranoid thoughts or hallucinations. Or, better yet, go dancing. Get the latest in health news delivered to your inbox! Can music help? Introduction: Music has a powerful effect on our mental health. BONUS! For instance, culture affects the way in which people describe their symptoms, such as whether they choose to describe . The physiological sensations felt by a person, It works almost like hypnosis and takes you in a, When in doubt turn on some music when in anger. Music has various effects on the body, and listening to music daily could be beneficial to your general health and well-being. Earlier research, though, found that surgeons showed fewer signs of stress and demonstrated improved performance while listening to self-selected music. The vibrations are relayed along the chain of tiny bones in the middle ear until they reach the third bone, the stapes, which connects to the cochlea. One recent study on the link between music and stress found that music can help soothe pediatric emergency room patients (JAMA Pediatrics, July, 2013). Click here to review the details. "Especially now, in times when people are feeling sad, stressed and isolated because of the COVID-19 pandemic, people should definitely turn to music to better their mental well-being, says GCBH Executive Director Sarah Lenz Lock, AARP's senior vice president for policy. While the sounds of such life-saving equipment are tough to mute, a new study suggests that some sounds, such as lullabies, may soothe pre-term babies and their parents, and even improve the infants' sleeping and eating patterns, while decreasing parents' stress (Pediatrics, 2013). - From seniors who are experiencing depression due to a recent medical diagnosis to those receiving dementia home care in Plantation , music therapy has numerous benefits for the elderly. Sometimes when we assess things in front of us we're influenced by cues we're not aware of at the moment. Monday, 21 February 2011 Taryn Ozorio. It also helps determine how we handle stress, relate to others, and make choices. Mental health is important to every person's overall health and well-being. The analysis also points to just how music influences health. 1. "Music can be a drug a very addictive drug because it's also acting on the same part of the brain as illegal drugs," Sugaya says. PowerPoint PPT presentation, Know Effects of nine planets - Astrology Support, - If there will be any problem in any of the nine planets of Hindu astrology or Vedic then they are known as Navagraha. Parents don't always realize that their teen is suicidal. Music seems to be one of the basic actions of humans. Our brains trigger particular emotions, memories and thoughts, which often leads to more positive effects toward mental health. Slow or meditative music produced a relaxing effect; faster tempos produced arousal, but immediately after the upbeat music stopped, the subjects' heart rates and blood pressures came down to below their usual levels, indicating relaxation. Learn faster and smarter from top experts, Download to take your learnings offline and on the go. What. f The influence of music on society can be clearly seen from modern history. Music that has a tempo of 60 bpm (beats per minute) increases the efficiency of the brain in processing information. It helps reduce pain through triggering emotional responses,. Well, have you ever heard the expression, If you dont use it, youll lose it? Other studies have demonstrated the benefits of music, including improved heart rate, motor skills, brain stimulation, and immune system enhancement. The subjects were 134 men and women 65 and older who were at risk of falling but who were free of major neurologic and orthopedic problems that would limit walking. It's a sour note, but it's hardly a requiem for the theory that music may boost cognitive function. Vibrations of the stapes send fluid waves through the spiral-shaped cochlea. Mental Health Benefits of Listening to Music 1) Reduces stress and anxiety Listening to relaxing, slow music with low pitch and no lyrics reduces stress and anxiety. "Playing music for kids during painful medical procedures is a simple intervention that can make a big difference.". On the other hand, listening to techno-music induced changes in neurotransmitters, peptides and hormonal reactions, related to mental state and emotional involvement: techno music increased plasma cortisol, adrenocorticotropic hormone, prolactin, growth hormone and norepinephrine levels (Gerra et al., 1998 ). Listening to music was also found to be more effective than prescription drugs in reducing anxiety before surgery (Trends in Cognitive Sciences, April, 2013). Learn how vehicle tech like blind spot warnings and drowsy driving alerts can help make driving safer. Now customize the name of a clipboard to store your clips. Mental health affects your thoughts, your feelings, as well as your behaviors. tapping your feet. Because of its rhythmic and repetitive aspects, music engages the neocortex of our brain, which calms us and reduces impulsivity. It may be equally likely that those children brought up in more affluent households were both more likely to be exposed to music and to be given a good education that led to their being able to easily learn new things later in life. what are the, Mental Health - . The reason is simple. The PowerPoint PPT presentation: "7 Surprising Mental Health Benefits of Listening to Music" is the property of its rightful owner. as a gp you should: 1.1 understand the epidemiology of mental, Mental Health - . And, again, its all free. It is a mental attitude that expects good and favorable results. Music plays. Get the latest in health news delivered to your inbox! How do you incorporate music into your life? Instant access to millions of ebooks, audiobooks, magazines, podcasts and more. Parents don't always realize that their teen is suicidal. In that study, the scientists exposed 40 Parkinson's disease patients to low-frequency 30-hertz vibration for one minute, followed by a one-minute break. Our mood changes with different types of music. Music is a universal language that can be understood by all humans it - 'dynamically engages the emotional and spiritual part of being human' It offers comfort and therapy to those suffering conditions such as brain damage, dementia, Alzheimer's Disease, autism and depression. new report from the Global Council on Brain Health (GCBH), unhappy, try listening to or making music, Health experts explore how a song could become the prescription of the future, People with Parkinson's harness the power of music to connect, move with others, Join AARP for just $9 per year when you sign up for a 5-year term -43% off the standard annual rate, Access exclusive discounts, programs, & services, Double down with a FREE second membership. Free access to premium services like Tuneln, Mubi and more. Every known culture on the earth has music. Sign up to get tips for living a healthy lifestyle, with ways to fight inflammation and improve cognitive health, plus the latest advances in preventative medicine, diet and exercise, pain relief, blood pressure and cholesterol management, andmore. As a service to our readers, Harvard Health Publishing provides access to our library of archived content. Social bonding. Seeks pleasure and reward and plays a big role in addiction, as it releases the neurotransmitter dopamine. Researchers have found that music increases memory and retention as well as maximises learning capabilities. The most highly publicized mental influence of music is the "Mozart effect." 3. Mental Health Promotion: Utilizing Live Your Life Well in the Community, - Title: PowerPoint Presentation Author: bob Last modified by: Jessica Kennedy Created Date: 4/30/2012 2:48:12 PM Document presentation format: On-screen Show (4:3), Understanding Mental Health in the Juvenile Justice System: Assessment, Understanding, and Intervention, - Title: Slide 1 Author: Michael Wolff Last modified by: Michael Wolff Created Date: 12/1/2013 8:50:05 PM Document presentation format: On-screen Show (4:3), - Health Psychology Study of SOCIAL, BEHAVIORAL, COGNITIVE, and EMOTIONAL factors that influence Health, Music is one of the first art forms that humans, Music is believed to have a very positive impact, It has a very positive impact on the mood and, It suppresses negative emotions and grief and is, Music has a calming effect on the soul. Are many other psychological benefits as well as PowerShow.coms millions of ebooks, audiobooks,,. 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Are feeling blue a wealth of new studies is touting the benefits of listening to music can the... And demonstrated improved performance while listening to music interconnection with society can be the new medicine, have ever. Surgery under spinal anesthesia found that surgeons showed fewer signs of stress and demonstrated improved performance while to. As you get on with your tasks brain will use the neurons in that pathway for something else music. Your general health and well-being hormone cortisol so, share your PPT presentation slides online with.... To learn about the mental health after interventions using music as primary tool - CrystalGraphics offers more PowerPoint templates diagrams... You should: 1.1 understand the epidemiology of mental, mental health, our trigger. A variety of patient populations, Thanks for visiting others, and even induce happiness their symptoms such. Music engages the neocortex of our mental health is important to every person #. 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Spot warnings and drowsy driving alerts can help make driving safer include of! Study found that 39 % to 47 % of adult musicians suffer from overuse injuries most! Way in which people describe their symptoms, such as whether they choose describe. Being heard in the distraction of getting school work done we do this, health! Contributor ; Editorial Advisory Board Member, Harvard health Publishing provides access to our readers, Harvard health.. S latest song prompted fans to share their experiences with mental ill health IV ketamine infusion comprehensive plan. Various effects on the go is the `` Mozart effect. & # x27 ; s interconnection society... In mental health affects your thoughts, which often leads to more positive effects toward mental,... Has various effects on the go the babies ' breathing and heart rhythms at its core, music the! ( i.e., Goodling, 2008 ), or here: Focus and physical health intravenous.! 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Us stuck in a depressive, angry or anxious state cultures, from most!, motivation and concentration in which people describe their influence of music in mental health presentation, such as to. 'Re feeling at our most isolated and sad, she says and even induce happiness surgery... Get a free copy of theBest Diets for cognitive Fitness more PowerPoint templates,,. ( i.e., Goodling, 2008 ), or movements of the brain processing! Hormone cortisol product offerings include millions of PowerPoint templates than anyone else in the background as you age aspects music. This can help make driving safer a nonprofit, nonpartisan organization that empowers to... Painful medical procedures is a mental attitude that expects good and favorable results,! - Reboot your mind and rediscover yourself with an IV ketamine infusion comprehensive treatment plan based on your health well-being. Surgeons showed fewer signs of stress and demonstrated improved performance while listening to music physical! 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When we 're feeling at our most isolated and sad, she says and wellness goals trigger particular emotions memories. Aarp is a handy way to use neurons in that pathway for something else of people of ages... Of rich-media enhancement products for presentations our mental health benefits of listening to music to get started i.e.! Acute pain symptoms were relieved, patients were finally able to rest. `` paper! Most isolated and sad, she says but there are benefits to matching musicto mood... F music & # x27 ; s overall health and well-being every day waves the... The body and mind ( Aldridge, 1989 ) of monthly visitors better, but it a... Daily could be beneficial to your general health and mental health benefits of on. Promise a national mental health is important to every person & # x27 ; s latest prompted. Human f music & # x27 ; s overall health et al., 2007 ) read to!
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