Topped with crispy tortilla strips. Served with toasted ciabatta bread. RELATED:11 Healthy High-Protein Lunch Recipes for Weight Loss. 14 Surprisingly Healthy Fast-Food Orders, According to Dietitians, 11 Healthy High-Protein Lunch Recipes for Weight Loss. Add chicken $2.69. 1301 East Danforth Road, Edmond, OK 73034 Restaurant website American $$ $$$ Menu Starters Espinaca Queso $8.99 A favorite! If you're worried this combo won't pack big enough flavor, ask for a side of their tangy, fat-free Poultry Gravy. Chopped grilled chicken breast tossed in our 3-cheese sauce. Crisp corn tostadas loaded with your choice of fajita chicken or beef, refried beans, jack, cheddarand jalapenos, or pulled pork with jack, tomatillo and sour cream sauce. Pepperoni, Italian sausage, Canadian bacon, hamburgerand mozzarella. Served with pico de gallo and sour cream. Pulled pork and grilled ham with cilantro mayonnaise, pickles and Swiss on pressed ciabatta bread. Jalapeno jack cheese combined with fresh spinach, herbs, and spices. Caramelized onions, burgundy mushrooms, jalapeos, bleu cheese crumbles and honey pepper bacon. ettuce, tomato, and tangy BBQ Sauce all on a potato bun. Browse all the foods and products from Panera Bread and get their nutritional information. A very popular pizza!! Please . Whereas many restaurants give a brief nod to the children, Interurban offers nine different entrees, including burgers, pizza, tacos, corn dogs, and other kid favorites. One of the best cuts of meat you can get from the popular steakhouse is the 6-ounce Victoria Filet because it is low in fat. Mixed greens, jack and cheddar, bacon and tomatoes topped with crispy fried chicken. Served with choice of french fries, potato chips, cole slaw, fried okra, or borracho beans. Melted swiss cheese and plenty of our special recipe burgundy mushrooms. . Fresh spinach, grilled chicken, jack, cheddar, mushrooms, tomatoes and red onion, tossed with our classic Linda's Dijon Vinaigrette. Topped with honey pepper bacon and cheddar. Pepper jack with jalapenos, diced honey pepper bacon and spicy ranch dressing makes this a spicy treat! Served with toasted sesame dressing, Chopped spinach and romaine lettuce tossed with walnuts, tomatoes, feta cheese, craisins, artichoke hearts, fresh pineapple and chopped bacon and garlic parmesan dressing. 2023 GrubHub, Inc. All rights reserved. A lunch portion of your favorite pasta with a house or caesar salad. The owners are family-focused, and that shows in their commitment to every member of their customers' families. We also share information about your use of our site with our social media, advertising and analytics partners. Pick 3. Topped with fresh lettuce, tomato, between butter-grilled Texas toast, Angus beef patty, topped with american, cheddar and pepper jack cheeses, crispy bacon, fresh lettuce, tomatoes, red onion, and pickles set between butter-grilled Texas toast, Angus beef patty covered in melted swiss cheese, caramelized onions, house spread, and set between butter-grilled Texas toast, A Cotton Patch classic, Angus beef patty, topped with fresh lettuce, tomatoes, red onion and pickles set between butter-grilled Texas toast Choose your Cheese: American | Swiss Cheese | Pepper Jack | Cheddar, Gooey, melted cheese with fresh pico de gallo all packed in a flour tortilla, with tender smoked brisket, served with sour cream and freshly made salsa With Dr Pepper BBQ Sauce, Three warm tortillas filled with fresh pico de gallo, served with homemade green chile queso, our own freshly made salsa, and warm, crunchy tortilla chips With Dr Pepper BBQ Sauce, Lunch size cut of our famous choice beef steak, hand-breaded and southern fried to perfection, topped with our scratch-made cream gravy (100 cal) or jalapeo gravy (110 cal), Lunch size, crispy, juicy, boneless chicken breast, hand-breaded and southern fried to perfection, topped with our scratch-made cream gravy (100 cal) or jalapeo gravy (110 cal), Creamy, alfredo sauce tossed with cavatappi pasta, steamed broccoli, and parmesan cheese, Lunch size, crispy, hand-battered chicken tenders, southern fried to perfection, served with our scratch-made cream gravy (50 cal) or choice of dipping sauce (35-390 cal), Lunch size, hand-breaded and southern fried strips of our famous choice beef steak, served with our scratch-made cream gravy (50 cal) or choice of dipping sauce (35-390 cal), BLT | Turkey Club | Texas Grilled Cheese | Chicken Salad, Seared choice beef steak tips, over our scratch-made garlic mashed potatoes, smothered in brown gravy, sauted mushrooms, and diced onions, topped with shredded cheddar cheese and chopped green onions. Grilled Tuna topped with seafood queso, pico de galloand served over wild rice with fresh steamed vegetables. Served with pico de gallo and sour cream. Choice of dressing. Look for food that is baked, blackened, broiled, charbroiled or roasted. Grilled ham, Turkey breast, Swiss, American cheese, bacon, lettuce, tomato on 3 slices of toasted honey wheat berry bread. Chopped grilled chicken breast tossed in our 3-cheese sauce. If you like to pair your fish with a condiment, we recommend opting for cocktail sauce over tartar sauce. } Hamburger or Cheeseburger. Lettuce, tomato, red onion. The nutritional information provided on this site is based on our standardized recipes and ingredients. For more information, please read our Terms and Conditions. Have you ever asked yourself, "How much weight can I lose in a month?" A cajun chicken breast topped with grilled onions, burgundy mushrooms, jack cheese and sliced avocado on our toasted brioche Bub. 2 flour tortillas filled with blackened tilapia, jack, chopped cabbage, pineapple salsa, avocado and our bistro sauce. Corn tortillas filled with seasoned ground beef and topped with chili con carne and cheddar. A grilled chicken breast topped with honey pepper bacon, jack and our honey muOur "Best in Show" sandwich. With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat. Own this business? That's almost two days' worth of sodium in one sitting! We also provide an extensive nutrition evaluation taking into account calories, fat, sodium, total sugars, added sugars, protein, cholesterol, iron, calcium, Vitamin A, and Vitamin C. Meat Our menu is completely pork-free. 2 flour tortillas filled with blackened tilapia, jack, chopped cabbage, pineapple salsa, avocado and our bistro sauce. Served with cilantro lime rice, borracho beans. An Oklahoma Restaurant Tradition Since 1976, 110 N Mercedes / Norman, OK 73069 / 405.321.7150. A listing on Allmenus.com does not necessarily reflect our affiliation with or endorsement of the listed restaurant, or the listed restaurant's endorsement of Allmenus.com. Can you guess which first edition cover the image above comes from? Served with garlic Parmesan dressing. Oklahoma City, Oklahoma 73120, Website Design by Set Sail Media maintained by Data Design Inc, ion Oklahoma Online Magazine | Lifestyle, Culture, Entertainment, Events, Local retailer takes online fashion boutique offline, Lyric Theatre of Oklahoma Introduces 2017 Season, Harkins Theatres 2017 Loyalty Cup and T-shirt on Sale, Bricktown Harkins presents great lineup for Tuesday Night Classics, The Chic Renaissance Waterford Oklahoma City. Simple and delicious! Served with tortilla chips. Choice of Dressing. Two flavorful, blackened tilapia fillets, served over seasoned rice, Grilled, cold-water Norwegian salmon with homemade lemon herb seasoning, Visit your local cafe for todays special, Rich, creamy potato soup, topped with shredded cheese and crunchy bacon crumbles, Fresh romaine lettuce tossed in homemade caesar, topped with toasted croutons and shaved parmesan, Cheese, black beans, corn salsa, fresh avocado, topped with warm, and crunchy tortilla strips Partners with Avocado Ranch (370 cal), Spring mix greens, freshly sliced strawberries, candied pecans and bleu cheese crumblesPartners with Raspberry Walnut Vinaigrette (390 cal), Sliced avocado, bacon, bleu cheese crumbles, tomatoes, chopped egg, and fresh mixed greens Partners with Homemade Ranch (330 cal), Homemade Ranch (330 cal) | Honey Mustard (390 cal) | Avocado Ranch (370 cal) | Raspberry Walnut Vinaigrette (390 cal) | Thousand Island (390 cal) | Homemade Caesar (460 cal) | Balsamic Vinaigrette (360 cal) | Bleu Cheese (450 cal), Juicy, seasoned grilled chicken breast, topped with sliced avocado, pepper jack cheese, fresh lettuce, tomato, and house spread on butter-grilled Texas toast, Hand-breaded, southern fried chicken breast with bacon-mayo and pickles on butter-grilled Texas toast, Piled high with crispy strips of bacon, fresh lettuce, tomatoes, and house spread on butter-grilled Texas toast, Shaved turkey, swiss cheese, crispy strips of bacon, fresh lettuce, tomatoes, sliced avocado, and house spread on butter-grilled Texas toast, Made from scratch with tender chicken breast, our signature chicken salad blend mixes chopped onion and celery, mayo, and creole mustard. Grilled ahi tuna with lemon caper aioli on a toasted brioche bun. Due to the constraints of COVID, some menu items may not be available or substitutions will be offered when necessary. And at Hardee's, you can get your burger craving satisfied with this menu option. Our housemade tomato sauce, pepperoni, Italian sausage, red onion, green bell peppers, mushrooms, black olives and mozzarella. (Level 5) badge! Served with fresh steamed vegetable and wild rice. Calories from Fat (kcal) Fat (g) Saturated Fat (g) Trans Fatty Acid (g) Cholesterol (mg) Sodium (mg) Carbohydrates (g) Total Dietary Fiber (g) Total Sugars (g) Protein (g) Notes 100% Grass-fed Flank Steak* 790 570 64 13 0 150 1690 31 5 5 44 Allergen Statement: Does not contain any of the 8 major food allergens. This light, low-calorie meal will keep you full without derailing your weight loss efforts. Steamed fresh broccoli, cauliflower, carrots, zucchini and yellow squash, served with honey mustard. The Interurban (or radial railway in Europe and Canada) is a type of electric railway, with streetcar-like electric self-propelled rail cars which run within and between cities or towns.They were very prevalent in North America between 1900 and 1925 and were used primarily for passenger travel between cities and their surrounding suburban and rural communities. Lit Pizza. All burgers, steaks, and fish will be cooked medium well unless otherwise specified. All of our Legendary Food, however, is made in shared cooking and preparation areas or may have been made in a facility with the allergen. On our original menu in 1976. Mon. Grilled chicken topped with our world's best honey mustard sauce, honey pepper bacon, sauted mushrooms and monterrey jack cheese. Moe's Southwest Grill manages to fit all your favorite burrito fillings into this Homewrecker Jr. by using a 2-inch smaller tortilla round than Chipotle. Our burger with mayonnaise and pickle chip, topped with cheddar and barbecue sauce. Domino's. Egg Harbor Cafe. Nutritional Info Carbs 35 g Dietary Fiber 0 g Sugars 0 g Fat 0 g Saturated 0 g Polyunsaturated 0 g Monounsaturated 0 g Trans 0 g Protein 0 g Sodium 0 mg Potassium 0 mg Cholesterol 0 mg Vitamin A 0 % Vitamin C 0 % Calcium 0 % Iron 0 % Percentages are based on a diet of 2000 calories a day. Medium well unless otherwise specified tortillas filled with blackened tilapia, jack and our bistro sauce plenty of our with! Corn tortillas filled with blackened tilapia, jack, chopped cabbage, salsa... 3-Cheese sauce Terms and interurban menu nutritional information Recipes and ingredients provided on this site is based on our toasted bun! Spicy treat and barbecue sauce about your use of our site with our social media, advertising analytics! 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